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The Benefits of Exercise When Living With Cancer

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While exercise might be a daunting task for somebody living with cancer, there are many benefits to keeping active. Director of Optimum Exercise Physiology Clare, Lisa Parkinson, spoke with Jordan about how exercise can not only help prevent cancer but also help those living with cancer. 

Fore more information on exercise and cancer, Lisa suggests reading this eBook.

Image Source: Jacob Postuma, Unsplash