Latest News

Diabetes And The Importance Of Exercise

jacob postuma yaA1X2sPvz4 unsplash edited

Diabetes is a condtition that affects more and more Australians each year, according to director of Optimum Exercise Phsyiology Clare, Lisa Parkinson, but exercise can help people stay on top of it. Jordan spoke with Lisa about how important exercise can be to not only prevent diabetes, but manage it if you already have diabetes. 

 Image Source: Jacob Postuma